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Price:
Request a Date£10 - £25
Course Images
Kundalini yoga as taught by Elizabeth Montgomery Art and Spirituality Center
Highlights
Delivered In-Person
All levels
Description
The most important thing is your experience, Kundalini Yoga goes straight to your heart, no words can replace that experience. It’s the fastest way to establish an aligned relationship between the body, mind, and soul. These ancient teachings are designed to give you a hands on approach to elevate your consciousness, moving energy and using your innate abilities to self heal.
Price £10 drop in or three class pass £25, six class pass £45, exchanges of modalities welcome or if in financial hardship message me code words “stars and moon"
Frequently Asked Questions
What to bring?
Welcome to bring your own mat, prop, water, blanket, eye mask. Although none of this is essential as there are mats and props available in the studio. It's nice to get comfy during relaxation so a blanket, extra layers, or a jumper is a good idea.
Who is this class for?
Everyone and everybody! This yoga is aimed at all shapes, sizes, and abilities. If there are any limitations, props/chairs can be used. You don't need to be flexible, just come with an open mind and a desire to try something new. You won't be disapointed.
Location
Art And Spirituality Centre 6-8 Alexander Drive, EH11 2RH, Edinburgh, United KingdomReviews
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